Date Effective: May 24, 2023
Symphony Natural Health PRO Blog
An Integrative Approach to Bacterial Vaginosis
By Mona Fahoum, ND
Reviewed by Kim Ross, DCN
September 4, 2024
Bacterial vaginosis (BV) is one of the most common vaginal conditions seen in clinical practice. It is estimated that 30% of women in the United States experience bacterial vaginosis, though the prevalence worldwide is upwards of 70%
Alkalinization and Its Role in Health
By Kim Ross, DCN
Reviewed by Deanna Minich, PhD
March 4, 2024
Alkalizing (or pH balance) refers to creating an acid-alkaline balance in the body, tipped in favor of alkaline (greater than a pH of 7).)
- Tags: Adaptogens, Adrenals, Andropause
4 Steps for Cardiovascular Health Prevention Using Laboratory Assessments
- Tags: HeartHealth
Cardiovascular Health in Men: Clinically Navigating Symptoms, Labs, and Hormones
January 25, 2024
Did you know?One man dies approximately every 73 seconds in the United States (U.S.) from cardiovascular disease (1). Cardiovascular disease (CVD) is an "umbrella term" that includes all diseases of the heart (cardio) and vessels... Tags: Andropause, HeartHealth, Hormones
- Tags: Andropause, HeartHealth, Hormones
Cardiovascular Health in Women Connecting Hormone and Heart Health
- Tags: HeartHealth, Hormones, Menopause
Myths About Melatonin
Reviewed by Kim Ross, DCN, CNS, IFMCP
July 18, 2023
There are many schools of thought on approaches to melatonin. At Symphony Natural Health, we would like to propose not to believe our opinion but to know the decades-long lineage of melatonin research.
- Tags: Dosing, Herbatonin, Hormones, Melatonin
The Hormonal Pauses of Life
Reviewed by Kim Ross, DCN, CNS, IFMCP
July 10, 2023
In some ways, having a “pause” in life through our biochemistry is a helpful way to take stock of our lives through contemplation and reflection psychologically. However, for some people, they can go into an early “pause” hormonally.
Making the Case for Melatonin Supplementation in Summer Months
Reviewed by Deanna Minich, PhD, CNS, IFMCP
July 6, 2023
In the summer, daytime light begins earlier and ends later, giving us about 16 hours of daylight. While that may sound advantageous, it can also present sleep disruption.
Healthy Lifestyle Tips for Summer Travel
Reviewed by Kim Ross, DCN, CNS, IFMCP
July 10, 2023
Whether taking an extended vacation or getting away for a long weekend this summer, there are several recommendations you can provide to your clients so they can feel their best.
- Tags: Elimination, Food, Herbatonin, Hydration, phQuintessence, Sleep, Stress, Travel